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Saturdays 9am (April - September)

Sobo Beach Cafe, Southbourne Beach

Join our weekly outdoor Yoga & Coffee! Move your body, connect with like-minded people, and soak in the beautiful surroundings. Practice on the beach by Sobo Beach Cafe - one of the coolest spots in the area, and unwind with a coffee afterwards.

Wednesdays 7am (April - September)

Sobo Beach Cafe, Southbourne Beach

Join our monthly Sunrise Session! Move your body, connect with like-minded people, and soak in the beautiful surroundings. Practice on the beach by Sobo Beach Cafe - one of the coolest spots in the area, and unwind with a coffee afterwards. Quick dip or a morning rave afterwards? Why not!

Wednesdays 7pm (April - September)

Sobo Beach Cafe, Southbourne Beach

Join our monthly Sunset Session! Move your body, connect with like-minded people, and soak in the beautiful surroundings. Practice on the beach by Sobo Beach Cafe - one of the coolest spots in the area, enjoy an evening dance with Ibiza chill tunes and let's have a drink together.

21st May, 5:45pm
Sobo Beach Cafe, Southbourne Beach

Let's celebrate World Meditation Day together as a part of Wellness by the Sea community. Walking guided meditation from Sobo to Boscombe, private sauna house session and community to celebrate life by the sea and new friendships.

21st June, 5:30pm
Sobo Beach Cafe, Southbourne Beach

Join us as we come together to celebrate a day full of unity, movement, joy, and connection. Last year, we made history with the UK’s largest beach yoga class with headphones, as 800 of you showed up. This year it’s our 10th anniversary so we want to go even bigger!

21st June, from 9am
Sobo Beach Cafe, Southbourne Beach

Wellness festivalwhere all sessions are held with silent disco headphones for a fully immersive, unique experience! Expect a carefully curated flow of movement and chill sessions, inspiring talks, immersive sound journeys and uplifting celebration.